Buddhist insight meditation

The purpose of Insight Meditation is to train the mind to remain calm, still and focused. A focused mind leads to clarity and wisdom.

Every Wednesday from 7pm - 9pm at the Monastery in Woodinville, WA, 

When: Every Wednesday Evening, 7pm – 9pm. Monastery, Woodinville, WA

 The program includes: 

• ·         20 minutes of Chanting in Pali and English
• ·         45 minutes of Insight Meditation
• ·         50 minutes of Dhamma Discussion